Today brings an adventure into the relms beyond, exploring our reality through physics, meta-physics and spirituality. Indeed, most will observe the unsettling forces at work in the world during this era of transition. To maintain equilibrium in the new digital age, the concious application of practices promoting a grounded state of being is essential and no longer an option for sensative people.. So to this end the examination and application of the many traditions and techniques in our world becomes helpful.